Technology
Forget creepy apps and bots. This is the future of mental health technology we need.
A radical aid for people who hear distressing voices.
Tanmoy Goswami
Founding editor, Sanity by Tanmoy
Books
I am retraining my brain
6 reads that are helping me reconnect with myself.
Updates on Sanity
Health update - II
Surfacing for air.
Updates on Sanity
Health update
Dear Friend of Sanity, I last wrote to you a month ago, at the start of an episode of illness. Today I am reaching out with the unfortunate update that its grip over me is still strong, and I am still struggling to get back to my routine. Sanity turns
Technology
BIG READ: Therapy must stop being too nice - especially in the age of AI
'Comfort' and 'validation' are critical concepts in therapy but they must have their limits, or they might degenerate into the kind of sycophancy AI bots are accused of.
Lived Experience
Hoarder
Why you can't throw away that strange, misshapen thing.
Culture
Sanitify II: Beware of 'female' bots
Subservient helpers, murderous seductresses.
Culture
BIG READ: Is your mental illness diagnosis helping or hurting you?
Don't read this if you want a simple answer.
Notes on Therapy
Launching Sanitify: Mini-guides and explainers to complex questions
Edition 1: How to smash the money taboo in therapy
Books
✨Celebrating 'The Other Sister'
A stirring book from one of Sanity's founding members and my dear friend, Amrita Tripathi
Notes on Therapy
Therapy's 'human touch' is nearing its sell-by date
Human-ness was therapy's biggest defence against AI. It may not be enough anymore.
Culture
Are you a conflict entrepreneur?
Rage bait on social media can get you a big following. But it creates zero change.