Mental health impacts everything impacts mental health.
Read that again.

Why You Shouldn't Believe Everything You Think
What Joseph Nguyen, the bestselling author of 'Don't Believe Everything You Think', wants you to know about your mind.
🔬Inside the 5 big themes shaping global mental health
Looking beyond the AI frenzy.
The problematic politics of 'healed people heal people'
What does it mean to be a 'healed' individual in an era of licensed bigotry against those the majority considers unhealed?
🗝️Sanity Classics: Why I'm not a troublemaker
On unlearning learned helplessness.
How quitting smoking helped me quit the news
Notes on going cold turkey.
Sanity's biggest year begins
It's a landmark year for our community. I need your help to chart our direction.
Laugh like everyone's watching
Joy as resistance.
🗝️Sanity Classics: Empathy be damned
Why you need to worry about the rise of the 'empathy industrial complex'
'Plizzz say my name!'
Feel lonely and unseen? Have you tried sending a Super Chat to your favourite YouTuber?
Freethink Friday: Edition 2 | Do you miss your lost socks?
Plus my favourite reader replies to last time's question.
Brain rot is the word of the year. Meh.
Tell me something new.
This too has passed. Four times over.
Sanity turns 4. Wuttt? 🥹