Independent
mental health
storytelling for
independent minds
New research shows stories of kindness can heal the harmful effects of bad news
"We’re fundamentally decent, and that’s worth clinging to."
📌 Sanity's 2023 annual community meet-up is here!
Sign up now to get an invite. RSVPs close June 7.
The radical power of being incurious
When resisting curiosity is an act of revolution.
Why are kids obsessed with dinosaurs?
It tells us an important story about being human.
🗝️ Sanity classics: How touch shaped the world
A fascinating cultural history of our biggest sense organ.
🥳 Ten years of crying clubs
In 2013, a visionary entrepreneur started the world's first crying club in Japan. What have we learnt about crying alone and in a pack?
The media's sudden love of mental health stories hides a big hole
Unveiling the theme for Sanity's season 2.
How to cope with the unspoken pain of misunderstood careers
When the people in your life don't get what you do for a living and why – it's an underrated source of emotional pain that we don't talk about.
What cities teach us about resilience
Strong structures make safe people.
👋🏾 Welcome to Sanity + your FAQs, answered
Hey there new friend, Welcome to Sanity. Thanks for allowing me into your inbox. It's a big deal for me. When I launched Sanity by Tanmoy after suddenly losing my job in December 2020, a friend told me: "Wait. That sounds like a perfume brand." Great, I thought. Mental health
How to stop self-care from attacking the self
We are living in the golden age of self-care advice. Why then does it leave so many of us unhappy and frustrated?
What the World Risk Poll teaches us about our relationship with work
We are often in denial about the harm our work can cause.
