Independent
mental health
storytelling for
independent minds
What if I am out of words?
Notes on silence (and the future of Sanity).
🗝️ Sanity classics: Bring on the horror
Horror as exposure therapy.
🗝️ Sanity Classics: What's the protocol for sharing a therapist with friends?
Unpacking a tricky question.
"Don't get into trouble"
Up close with learned helplessness.
On therapeutic witnessing
How do we witness another's unbearable pain?
The "orphan" that is young people's mental health
What we don't talk about when we talk about parenting and mental health. (Money. I am talking about money.)
"You always come to me"
Doctors said he wouldn't live past thirty. Chhotka made a fool of them. He was my safe space. And he was the freest man I've ever known.
A mystery solved + love from you + Sanity in the press + new projects
What I mean when I say, 'Diversify! Diversify! Diversify!'
"Help! My child wants space!"
Why 'space' and 'boundaries' are emotionally wrenching ideas for many parents.
Breaking good
A visual map to understand intergenerational suffering.
Joy is taboo for some of us parents. Can food free us?
Cooking as resistance.
🗝️ Sanity Classics: Ask your child what they do for a living
How not to alienate kids with 'strange' careers.
