Lived Experience
Stories on lived experience
🗝️ Sanity Classics: Has trauma shaped your career?
What your relationship with work could reveal about your childhood.
Ambition, dangerous darling
A personal and cultural history of a complex word.
Lived experience is hot. But what does it really mean?
11 FAQs on the hottest mental health term of our time.
Explained: Is the overuse of mental health terms driving us to cultural collapse?
A helpful lens to look at the big fight over wrong use of words like trauma and depression.
OCD is so much more than handwashing or tidying. As a historian with the disorder, here’s what I’ve learned.
While compulsive behaviour such as handwashing and checking is widely perceived as “representative” of OCD, the tormenting experience of having obsessional thoughts is still rarely acknowledged and discussed.
A nightmare and a miracle turn 19
The story of the boarding pass I refuse to throw away.
Meet Ikea, psychotherapist
Assembling furniture for the first time in your life = being in your body = quietening the noise in your head.
What if I am out of words?
Notes on silence (and the future of Sanity).
"Don't get into trouble"
Up close with learned helplessness.
"You always come to me"
Doctors said he wouldn't live past thirty. Chhotka made a fool of them. He was my safe space. And he was the freest man I've ever known.
Breaking good
A visual map to understand intergenerational suffering.