Lived Experience

Stories on lived experience

Tanmoy Goswami
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Ambition, dangerous darling

A personal and cultural history of a complex word.

Tanmoy Goswami
Members Public

Lived experience is hot. But what does it really mean?

11 FAQs on the hottest mental health term of our time.

Tanmoy Goswami
Members Public

Explained: Is the overuse of mental health terms driving us to cultural collapse?

A helpful lens to look at the big fight over wrong use of words like trauma and depression.

Tanmoy Goswami
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OCD is so much more than handwashing or tidying. As a historian with the disorder, here’s what I’ve learned.

While compulsive behaviour such as handwashing and checking is widely perceived as “representative” of OCD, the tormenting experience of having obsessional thoughts is still rarely acknowledged and discussed.

Tanmoy Goswami
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A nightmare and a miracle turn 19

The story of the boarding pass I refuse to throw away.

Tanmoy Goswami
Members Public

Meet Ikea, psychotherapist

Assembling furniture for the first time in your life = being in your body = quietening the noise in your head.

Tanmoy Goswami
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What if I am out of words?

Notes on silence (and the future of Sanity).

Tanmoy Goswami
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"Don't get into trouble"

Up close with learned helplessness.

Tanmoy Goswami
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"You always come to me"

Doctors said he wouldn't live past thirty. Chhotka made a fool of them. He was my safe space. And he was the freest man I've ever known.

Tanmoy Goswami
Members Public

Breaking good

A visual map to understand intergenerational suffering.

Suvrita
Members Public

What my maddening itch taught me

We need to talk about the broken link between physical and mental health care.

Tanmoy Goswami
Members Public

🗝️ Sanity Classics: Diagnosis - angel or demon?

Mental health diagnoses are often attacked for being unscientific, oppressive, and prone to abuse. But for many, they remain the only route to dignity and sanity.