Money can be a taboo topic in therapy. Here's how you can break free.
Approach your discomfort with curiosity instead of fear.
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🗝️ Sanity Classics: I loved being a journalist. Here's why I moved on.
A journalist's commitment is to the story. My commitment is to the person behind the story.
The book that changed my life
I spoke with psychiatrist and author Linda Gask, whose book nudged me to one of my life's biggest decisions.
I'm so hungry
Thank you, olanzapine.
AI and the death of silence
Meaningful pauses and reflective silence are crucial elements of therapy. AI's instant replies are killing them.