Updates on Sanity
School of Sanity is LIVE!
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Tanmoy Goswami
Founding editor, Sanity by Tanmoy
Lived Experience
OCD is so much more than handwashing or tidying. As a historian with the disorder, here’s what I’ve learned.
While compulsive behaviour such as handwashing and checking is widely perceived as “representative” of OCD, the tormenting experience of having obsessional thoughts is still rarely acknowledged and discussed.
Technology
BIG READ: Predicting 2024's mental health megatrends
AI, wars, youth mental health, peer support, climate change, and other crucial themes.
Lived Experience
A nightmare and a miracle turn 19
The story of the boarding pass I refuse to throw away.
Updates on Sanity
Sanity turns three
Overcoming the 'three-year itch', one story at a time.
Lived Experience
Meet Ikea, psychotherapist
Assembling furniture for the first time in your life = being in your body = quietening the noise in your head.
Lived Experience
What if I am out of words?
Notes on silence (and the future of Sanity).
Culture
🗝️ Sanity classics: Bring on the horror
Horror as exposure therapy.
Culture
🗝️ Sanity Classics: What's the protocol for sharing a therapist with friends?
Unpacking a tricky question.
Lived Experience
"Don't get into trouble"
Up close with learned helplessness.
Notes on Therapy
On therapeutic witnessing
How do we witness another's unbearable pain?
Economics
The "orphan" that is young people's mental health
What we don't talk about when we talk about parenting and mental health. (Money. I am talking about money.)