“Hope doesn’t preclude feeling sadness or frustration or anger or any other emotion that makes total sense. Hope isn’t an emotion, you know? Hope is not optimism. Hope is a discipline… we have to practice it every single day.”— Mariame Kaba
Give yourself the gift of Sanity. Pick up a monthly or annual subscription and support independent, ad-free, 100% reader-funded mental health storytelling.
Already have an account? Log in