Culture
My ridiculously long mental health wish list for 2026
37 things. Too much to ask?
Tanmoy Goswami
Founding editor, Sanity by Tanmoy
Books
The best lines I read this year
10 paragraphs that will be aglow in my head for a long, long time.
Updates on Sanity
Sanity turns 5
The year of the Big Slowdown.
Economics
December is for data
You don't have to be a numbers person to be fascinated by these numbers.
Notes on Therapy
Sanitify III: What is treatment resistance?
One of the most vexing questions in mental health care.
Technology
Forget creepy apps and bots. This is the future of mental health technology we need.
A radical aid for people who hear distressing voices.
Books
I am retraining my brain
6 reads that are helping me reconnect with myself.
Updates on Sanity
Health update - II
Surfacing for air.
Updates on Sanity
Health update
Dear Friend of Sanity, I last wrote to you a month ago, at the start of an episode of illness. Today I am reaching out with the unfortunate update that its grip over me is still strong, and I am still struggling to get back to my routine. Sanity turns
Technology
BIG READ: Therapy must stop being too nice - especially in the age of AI
'Comfort' and 'validation' are critical concepts in therapy but they must have their limits, or they might degenerate into the kind of sycophancy AI bots are accused of.
Lived Experience
Hoarder
Why you can't throw away that strange, misshapen thing.
Culture
Sanitify II: Beware of 'female' bots
Subservient helpers, murderous seductresses.