NEW: February's 5 must-reads
The best stuff I've read this month.
Tanmoy Goswami
Founding editor, Sanity by Tanmoy
Workplace mental health
Mass layoffs and survivor guilt
"Why them, not me?"
Updates on Sanity
🗝️ Sanity Classics: I loved being a journalist. Here's why I moved on.
A journalist's commitment is to the story. My commitment is to the person behind the story.
Books
The book that changed my life
I spoke with psychiatrist and author Linda Gask, whose book nudged me to one of my life's biggest decisions.
Lived Experience
I'm so hungry
Thank you, olanzapine.
Technology
AI and the death of silence
Meaningful pauses and reflective silence are crucial elements of therapy. AI's instant replies are killing them.
Economics
Mental health care is expensive. Talking to AI is free.
Chatting with AI isn't just a function of loneliness or convenience. It saves real money.
Culture
My ridiculously long mental health wish list for 2026
37 things. Too much to ask?
Books
The best lines I read this year
10 paragraphs that will be aglow in my head for a long, long time.
Updates on Sanity
Sanity turns 5
The year of the Big Slowdown.
Economics
December is for data
You don't have to be a numbers person to be fascinated by these numbers.
Notes on Therapy
Sanitify III: What is treatment resistance?
One of the most vexing questions in mental health care.