Books
The book that changed my life
I spoke with psychiatrist and author Linda Gask, whose book nudged me to one of my life's biggest decisions.
Tanmoy Goswami
Founding editor, Sanity by Tanmoy
Lived Experience
I'm so hungry
Thank you, olanzapine.
Technology
AI and the death of silence
Meaningful pauses and reflective silence are crucial elements of therapy. AI's instant replies are killing them.
Economics
Mental health care is expensive. Talking to AI is free.
Chatting with AI isn't just a function of loneliness or convenience. It saves real money.
Culture
My ridiculously long mental health wish list for 2026
37 things. Too much to ask?
Books
The best lines I read this year
10 paragraphs that will be aglow in my head for a long, long time.
Updates on Sanity
Sanity turns 5
The year of the Big Slowdown.
Economics
December is for data
You don't have to be a numbers person to be fascinated by these numbers.
Notes on Therapy
Sanitify III: What is treatment resistance?
One of the most vexing questions in mental health care.
Technology
Forget creepy apps and bots. This is the future of mental health technology we need.
A radical aid for people who hear distressing voices.
Books
I am retraining my brain
6 reads that are helping me reconnect with myself.
Updates on Sanity
Health update - II
Surfacing for air.