Sanity is 100% independent, free, and made possible by the support of readers across the world.
📯 This is it! Announcing Mission 1k - you decide our future
Mission 1k is a vital, slightly scary, and incredibly exciting campaign to reach 1,000 paying readers and make Sanity by Tanmoy financially sustainable.
Let's talk: How to feel good about food again
Food was the only form of pleasure I allowed myself without guilt. I am afraid I am losing it, and I don't want to.
🎧 How to talk to someone living through war
Psychiatrist and conflict medicine expert Joseph El-Khoury grew up in Lebanon during the country's bloody civil war. "It's not just about a country falling apart," he says of the tragedy in Afghanistan. "It's about people."
🎧 "It's not just about a country falling apart. It's about people."
Step 1 of understanding mental health and trauma in conflict zones: People living through war don't just want to talk about war.
Cybergrief has no unsubscribe button
My fantasy is to be able to choose my grief. I want to mark as spam all the grief in the world that I cannot handle. But grief born on the internet doesn't care for my fantasy.
Let's talk: Has the mental health pendulum really swung too far?
Are we creating a culture where celebrating healing and recovery is ridiculed and demonised?
Does diagnosis help or harm? Or, why we name our demons
Mental health diagnoses are often attacked for being unscientific, oppressive, and prone to abuse. But for many, they remain the only route to dignity and sanity.
This is probably the wildest thing I've done in my life
👋🏾 Welcome to Sanity by Tanmoy's new home. Hope you like the view.
Sanity is moving to a great new home + our half-yearly report card
We've come far in the past six months, and now we are going places!
How to tell if your workplace mental health scheme is a greenwashing scam
The environment sector has a handy rule book to identify bullshit claims. It's time to use it to test workplaces too.
The year you healed your therapist
We are witnessing a profound shift in the traditional therapist-client relationship.
🌻 Special edition: "Hope is a discipline" and 5 other ideas to live by in hopeless times
Hope is hard work, but maybe, just maybe, it is within our grasp.
