Workplace mental health
🗝️ Sanity Classics: Has trauma shaped your career?
What your relationship with work could reveal about your childhood.
Notes on Therapy
Insights from the therapy room (or Google Meet window, if you will).
Notes on Therapy
You're dead. What does your therapist do with your notes?
I did the digging so you don't have to.
Notes on Therapy
📜 Sanity Classics: Why Freud is therapy's 'main course'
AI v Freud.
Culture
Your mother tongue is therapy
On preserving the taste of your mother language on your tongue.
Lived Experience
Meet Ikea, psychotherapist
Assembling furniture for the first time in your life = being in your body = quietening the noise in your head.
Lived Experience
What if I am out of words?
Notes on silence (and the future of Sanity).
Notes on Therapy
On therapeutic witnessing
How do we witness another's unbearable pain?
Culture
🗝️ Sanity Classics: Diagnosis - angel or demon?
Mental health diagnoses are often attacked for being unscientific, oppressive, and prone to abuse. But for many, they remain the only route to dignity and sanity.
Notes on Therapy
Big read: The untold story of how therapists turned leaders
A story for the ages.
Voices of Sanity
The eight discomforts of being a therapist
What your shrink won't tell you.
Notes on Therapy
The archaeology of depression
Five years ago - when mental health wasn't 'hot' - I started a public diary of depression. It changed my life.
Notes on Therapy
Why therapy can't laugh at psychiatry - Part 2
Psychiatry is in crisis. Is this a chance for therapy to claim moral superiority? Erm, no. Final part of a two-part story.