Money can be a taboo topic in therapy. Here's how you can break free.
Approach your discomfort with curiosity instead of fear.
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Health update - II
Surfacing for air.
Health update
Dear Friend of Sanity, I last wrote to you a month ago, at the start of an episode of illness. Today I am reaching out with the unfortunate update that its grip over me is still strong, and I am still struggling to get back to my routine. Sanity turns
BIG READ: Therapy must stop being too nice - especially in the age of AI
'Comfort' and 'validation' are critical concepts in therapy but they must have their limits, or they might degenerate into the kind of sycophancy AI bots are accused of.
Hoarder
Why you can't throw away that strange, misshapen thing.